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Web veja todos os detalhes da tabela nutricional do ovo cozido. Web os nutrientes do ovo, como carotenoides, a vitamina a e e, o ácido fólico, o zinco, o magnésio e selênio, são importantes antioxidantes. 1 gramas 146 cal 2% 0.61g carboidratos 61% 9.48g gorduras 38% 13.29g proteínas acompanhe. 64% gord, 3% carbs, 33% prot. Web o conteúdo nutricional da clara do ovo e dos ovos inteiros é o seguinte:
Tabela nutricional do ovo frito entre todas as formas de consumo do ovo, a modalidade frita é a que apresenta. 64% gord, 3% carbs, 33% prot.
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